Online AppointmentsOnline Appointments WellnessWellness NutritionNutrition TrainingTraining Personal TrainersPersonal Trainers Online AppointmentsOnline Appointments WellnessWellness NutritionNutrition TrainingTraining Personal TrainersPersonal Trainers
Online AppointmentsOnline Appointments WellnessWellness NutritionNutrition TrainingTraining Personal TrainersPersonal Trainers Online AppointmentsOnline Appointments WellnessWellness NutritionNutrition TrainingTraining Personal TrainersPersonal Trainers

HYROX aesthetic

Struggling to find the right fitness routine in the bustling chaos of life? It’s a familiar scenario for many. With schedules crammed with work demands, family obligations, and the whirlwind of daily life, prioritizing fitness often takes a backseat. Yet, the longing for a healthier, fitter self persists. Enter Garrett Waller’s transformative Personal Training Program – the beacon of hope amidst the chaos, offering not just a fitness regimen, but a tailored solution designed to fit seamlessly into your lifestyle. It’s time to rewrite your fitness story with Garrett Waller by your side.

Let’s sculpt the best version of you, together!

What HYROX Coaching Includes

● Running mechanics & pace development
● Sled push/pull technique
● Rowing, ski, and functional stations
● Threshold conditioning
● Race-day strategy & pacing plans
● Transition efficiency
● Strength programming for hybrid performance
● Weekly progression & performance benchmarks

Who It’s For

● First-time HYROX competitors
● Athletes aiming for PRs
● Doubles & relay teams
● Hybrid athletes needing structured coaching

Mechanics

Running

Conditioning

Race Prep

1-on-1 + group Options

I’m proud to partner with Truemed, a healthcare platform that helps you use pre-tax HSA and FSA dollars to pay for services like personal training, coaching, and wellness programs when used to treat or prevent a medical condition.

Together, we make it easy for you to access reimbursable coaching that supports your long-term health goals while reducing out-of-pocket expenses.

Race preparation Roadmap

I’m proud to partner with Truemed, a healthcare platform that helps you use pre-tax HSA and FSA dollars to pay for services like personal training, coaching, and wellness programs when used to treat or prevent a medical condition.

Together, we make it easy for you to access reimbursable coaching that supports your long-term health goals while reducing out-of-pocket expenses.

Client results / Testimonials

Train for HYROX

I’m proud to partner with Truemed, a healthcare platform that helps you use pre-tax HSA and FSA dollars to pay for services like personal training, coaching, and wellness programs when used to treat or prevent a medical condition.

Together, we make it easy for you to access reimbursable coaching that supports your long-term health goals while reducing out-of-pocket expenses.